Detox with the Clean Week Challenge by Upasana Kamineni

Healthcare in India has always been a pressing issue and we see many of our favorite sport persons, celebrities and personalities advocating a fitter and healthier lifestyle every day. Taking the drive for better fitness up a notch is Ms. Upasana.

Upasana Konidela

Her dedicated approach to wellness has made waves before when she executed the 30 Day Transformation last year and shared her experiences about what to expect when one does hit the gym.

With the dawn of the New Year, she has initiated another great wellness campaign - The Clean Week. Upasana challenges all her followers to join her as she starts her journey towards a cleaner diet, enriched with organic foods and recipes. Her aim isn't just to introduce and inculcate a healthier lifestyle but to break the stereotype that eating healthy means eating boring food. Her diet incorporates many age-old tips with some new and interesting twists infusing a wide range of flavours.

Upasana Kamineni

In her recent posts on social media Upasana has spoken at length about the connection between good health and positivity, and how cleaning out your system can affect your overall mood and personality.

She hopes that her hard work and dedication inspires more people to start living and enjoying a healthier lifestyle!